Preschool ages 3 – 5 1/2 Years Old
This class provides an introduction to gymnastics but, is also a tremendous aid in helping develop strength, coordination, flexibility, confidence and movement awareness. Class is set up with a different gross motor circuit each week. Children are grouped first by age, then ability. Teaching ratio is 8 children to 1 adult instructor and we utilize all of the equipment in the gym including:
- Bars
- Beams
- Rings
- Trampoline
Curriculum:
- Log Roll (SR)
- Forward Roll Variations (FR)
- Backward roll down an incline (BR)
- Backward roll on floor straddle or tuck (BR)
- Tri-pod or frog stand (B)
- Headstand against wall (B)
- Donkey kick (S)
- Cartwheel over mat (SR)
- Cartwheel on floor (SR)
(FR) = Forward Rotation skills (BR) = Backward Rotation skills (SR) = Sideways Rotation skills (B) = Balance skills (S) = Strength skills (F) = Flexibility skills